Advantages of The Louise Hay Methodology with Heidi Martin

Benefits of The Louise Hay Method with Heidi Martin

We’re so joyful to have Heidi Martin on the weblog in the present day.

Heidi was once the Louise Hay Trainer and Coach Coach in Canada who specialised in interior baby therapeutic, mirror work, physique/thoughts connection, anger launch, forgiveness and extra. She can also be a yoga instructor, a reiki instructor & does all kinds of power work. Now could be an empowerment coach & we’re prepared to listen to all about it.

She reached out to Lauryn through DM after seeing her submit in regards to the ebook You Can Heal Your Life by Louise Hay. In case you have but to listen to about Louise Hay, her unimaginable ebook and technique, then you definately’re in for a deal with. Heidi is right here to interrupt all of it down for us.

Let’s welcome Heidi to the weblog.

Advantages of The Louise Hay Methodology with Heidi Martin


Introduce your self to The Skinny Confidential viewers.

Heidi Martin

Heidi Martin: Hello I’m Heidi Martin from Ancaster, Ontario, Canada. I’ve had my very own enterprise within the wellness and training business for over 20 years now.

I’m an Empowerment and Manifestation Coach & I show you how to to heal your interior baby, awaken your instinct, manifest your needs, up degree your life and get your energy again. I’m a former Heal Your Life Trainer and Coach, within the philosophy of Louise Hay for Canada. I additionally am a Yoga, Power Drugs, Reiki, Meditation Trainer, Trauma-Delicate Well being Math Licensed Practitioner/Coronary heart Math Facilitator 

I additionally love to show the Chakras, I maintain an exquisite 3 day therapeutic retreat in Niagara-on-the-lake, Canada with my soul sister Bally, known as The Full Chakra Expertise.

Earlier than that I used to be a former flight attendant of 11 years and determined to take a package deal as soon as I had my third baby. So I may very well be a keep at residence mother and on the similar time create a wellness firm providing teaching, power work, yoga and many alternative therapeutic modalities.

I’m first technology Canadian as my dad and mom immigrated to Canada from Croatia within the 60’s & I grew up on Louise Hay’s work as a younger lady, due to my mother who was all the time gifting copies of the ebook, You Can Heal Your Life to family and friends.

I began and was licensed with Louise Hay’s Methodology again in 2011 and from then on I went on to be the Trainer and Coach Coach for Canada. 

Due to Covid and the quite a few lock downs that occurred in Ontario, I made a decision to take my enterprise in a brand new path. I really consider that when one doorways closes, a brand new door opens. One factor Louise has taught me is to shine your personal distinctive gentle.

I’m additionally very passionate in regards to the Tarot and training by means of the playing cards. And I additionally love studying Turkish Espresso Cups/Croatian Espresso Cups which I learnt rising up from my mother who learnt it from her mother and so forth in Croatia. Robust instinct runs on either side of my household line. 

What’s the Louise Hay Methodology & how has it modified your life?

You Can Heal Your Life by Louise Hay

HM: The Louise Hay Methodology is principally, STOP criticizing your self, launch the harm, be sort to your thoughts, deep self love, affirmations, forgiveness, that your physique and thoughts are linked, mirror work, be light sort and loving and care for your physique,  and bear in mind to have enjoyable.

This technique modified my life by permitting me to essentially face my hurts and forgive by not taking issues so personally. Everyone seems to be doing their greatest with the instruments and consciousness that they’ve been given. I can take a look at sure issues now and say wow, this taught me a lot and I can see why sure issues needed to occur. Louise additionally taught me the ability of manifestation and actually believing that the universe does have my again.

I used to be additionally born with a kidney illness that I didn’t even know I had till I used to be in my 40’s. This work has helped me to maintain my kidneys wholesome and robust. 

What does it seem like to get licensed with the Louise Hay Methodology?

HM: We put our college students/individuals/shoppers by means of a two day intensive. workshop. The 2 day workshop intensive is what made Louise Hay well-known. It’s fantastically crafted in order that main transformation and launch happen. This may be supplied in a gaggle setting and even 1 on 1 by means of non-public periods.

The primary factor about this work is studying to know your price by spending the time in your therapeutic. Going again by means of all of the phases of your life and therapeutic the harm. So bringing it up and seeing how and when the patterns have been created. We do that in a delicate approach, every train resulting in the following. Now we have an anger launch section which actually is unimaginable. It entails going into the physique and seeing the place all these feelings and feeling are saved & helps create a brand new life story by means of visualization, affirmations and meditation.

Inform us about how you bought concerned with this technique.

HM: I went to a Louise Hay, I Can Do It convention in Toronto to listen to lots of my favorite authors communicate and once I was in line to satisfy the creator and healer Debra King and get my ebook signed, I noticed this lady, about 11 individuals in entrance of me. I instantly felt an exquisite connection of power to her and I felt I used to be suppose to satisfy her.

She ended up ending with the creator and leaving. I selected to attend in line, after I met and spoke with Debra King and had an superior expertise together with her. I then went to the restroom which was fully empty apart from in fact this lady that I had seen within the line. Her title was Dimple and I launched myself to her. We hit it off and we ended up assembly for lunch and he or she requested me if I want to take the Louise Hay certification together with her as she can be flying into California for it. I didn’t even know that there was a Louise Hay certification.

After I met Dimple I had a dream that Dimple and I have been on a flight and so I instantly mentioned sure because it was an entire figuring out that I used to be presupposed to go together with her and take the coaching. Since that day we’re nonetheless nice associates.

What are all the advantages? How does it work?

HM: The advantages are that you just really feel lighter, extra conscious and awake. You’ll have gentle bulb moments and experiences.

At first it may be extraordinarily emotional and tiring since you are shedding the outdatedThe interior baby and anger launch can deliver up a number of tears.

You turn out to be extra light with your self and also you cease criticizing your self. And while you do criticize your self you catch it and create a distinct behavior.

We help you in opening the door to forgiveness. We show you how to forgive which doesn’t imply condoning what occurred however serving to to launch all of the resentment that sits inside your physique.

Forgiveness doesn’t all the time imply having the individual come again in to your life but when they do, it helps you create sturdy boundaries.

Working with the shadow. We deliver all of the unfavorable to the floor in order that it’s now not saved in your physique.

Instruments to heal the connection you might have with your self and others.

Studying the best way to launch all various kinds of feelings which can be saved in your physique. 

Heidi Martin quote

Letting go of guilt and disgrace.

Cash consciousness. Figuring out your price and deserve-ability!

Thoughts and physique connection. We educate you the best way to scan your physique, acknowledge what emotion you might be holding onto after which listening to what therapeutic messages it has for you.

Interior baby therapeutic, that is big and profound.

Mirror work and a lot extra.

What distinction have you ever seen in individuals who do that? 

HM: What I’ve seen is that individuals actually begin to face what they’ve been repressing and get to the foundation of the issue. Folks lastly understand that they’re price loving and cease placing up with a lot individuals pleasing, being a martyr and develop stronger boundaries. They actually be taught to return to that interior baby to heal what must be healed and to maneuver ahead and provides that interior baby what she actually craves and what’s genuine to her to stay a happier and extra fulfilled life. We be taught these patterns and so we now have to create new blueprints.

The factor I seen probably the most with individuals who do that work is that they absolutely begin believing in themselves and that good can occur to them. There’s sufficient for everybody.

One of many foremost issues is forgiveness, of different individuals and in forgiving themselves.

Additionally they cease blaming everybody else and focus extra on themselves and the half they’d in it. After all many instances traumatic issues occur that they’ve completely not created and so we’re capable of assist them concentrate on having religion that higher days are forward.

Benefits of The Louise Hay Method

The artwork of permitting – letting goodness and sweetness come again to them. Figuring out that they’re deserving simply because they breathe. They be taught SO many lovely instruments which helps them heal deep harm, betrayal and heal their patterns of co-dependency. 

They’re able to say no simpler with out all of the guilt and so they say sure to what evokes all of them whereas defending their interior baby. When you absolutely embrace your interior baby, when issues occur in life you acknowledge the crimson flags simpler and also you say to your self, do I wish to undergo this once more. It is a sample and I’m stopping it now.

For example individuals get sturdy sufficient to go away poisonous relationships and so they are also capable of come again to one another as a result of they’ve created change inside themselves. 

How can we implement it into our mornings & evenings?

HM: What I like to do to implement this work is as quickly as I get up, as I’m mendacity in mattress, I state what I’m grateful for after which I say to myself totally different affirmations. Instance of an affirmation is, in the present day one thing very shocking and superior goes to occur.

I then journal what I’m feeling and what messages I acquired in dream time. Normally I do know what nonetheless wants work by what and who I’m dreaming about…we’re all rising and evolving. I additionally get big messages on what to do transferring ahead. Since I used to be little my goals have all the time guided me.

I then select to make time within the morning to perform a little mirror work… so wanting deep into your eyes and noticing what’s developing. First you may see that you just look drained and also you begin criticizing your bodily look BUT I catch myself after which go additional into my eyes, the seat of the soul.

Whenever you look previous the bodily you’ll be able to then transfer previous that right into a deeper consciousness of whether or not you’re unhappy otherwise you’re offended and begin releasing and acknowledging what comes up. 

Benefits of The Louise Hay Method with Heidi Martin
Heidi Martin on The Louise Hay Method

Consciousness is essential for therapeutic.

I additionally like to take a seat in meditation and do a body-mind connection train which is scanning your physique to see the place your physique is most uncomfortable after which speaking to that a part of your physique and seeing what emotion you might be holding there and what your greater self is telling you are able to do to assist that a part of your physique. Then sending an exquisite therapeutic power into that a part of your physique and letting go of what’s now not serving you.

Typically it’s in silence or with therapeutic frequency music within the background.

I then select to work out whether or not it’s weights, yoga, working or strolling exterior, I’m additionally doing my mantras and affirmations. For instance I’ll say as I’m working, I’m sturdy, wholesome and match.

Within the night, I’m going to kickboxing 4 instances per week.

I prefer to have a shower many nights full of sea salts or epsom salts and baking soda. This takes away all of the energetic stuff that we now have taken on all through the day and that we’re additionally carrying that we now have taken on from different individuals. It’s particularly essential when working with shoppers since you hear so many alternative issues and maintain house for therefore lots of them that you could let all of it come off of you. That is additionally a good time to name your entire energy again to you. 

I then drink a cup of hot natural calm magnesium whereas I journal and skim a ebook. I discover presently that a number of new downloads are available in relating to creating workshops or social media posts. So I’ll write all of it out. I additionally like to put in writing down affirmations and key factors on colored cue/index playing cards I get from the greenback retailer.

woman kayaking

As I drift off to sleep I’m additionally setting the intention for some nice dream messages and astral journey. I additionally ensure that the vibe is correct with my salt lamp, TSC x Canopy humidifier, candle, delicate comfy pajamas and so forth… 

After all some evenings I’ll watch one thing good on TV with my husband and or children. It’s all about steadiness. My cellphone is robotically set to silent as of seven PM however in fact if my children are attempting to succeed in me it might bypass and might come proper by means of.

What’s an affirmation you actually like & why?

HM: The affirmation I actually prefer to say in yin yoga, is my coronary heart is open and I’m protected. I like to do that within the reclined butterfly pose.

I exploit blocks, bolsters and blankets and I maintain this reclined butterfly pose for six minutes in order that I’m really surrendering and permitting all the things to launch out of my physique and to permit lovely manifestation to come back in.

Heidi Martin empowerment coach

My palms and arms are open and I can really feel this monumental power of give up coming from my coronary heart chakra. It is vitally lovely. This pose actually opens up the chakras and permits all of the anxiousness and stress to go away my physique. I like so as to add in my very own private singing bowls or have it play within the background.

When engaged on funds I say, I’m a cash magnet. I’m attracting shoppers that I’ve a soul reference to which can be sort and filled with integrity. I really feel the power and visualize them strolling by means of a door.

What’s a ebook, podcast or useful resource you advocate? 

HM: The books I want to advocate.

You Can Heal Your Life by Louise Hay

The Seat of The Soul by Gary Zhukov 

The Power of Intention by Wayne Dyer 

Women Who Run With the Wolves by Clarissa Pinkola Estes

An app I like is I AM.

Podcast: The Ed Mylett Show, The Skinny Confidential HIM & HER.

Therapeutic Music: Shamanic Dream 2, Anugama, Sweetness of the Earth, and Bija, Todd Norian.

The place can everybody discover you? Pimp your self out! 

HM: You could find me on Instagram and Fb @heidimartinwellness and on my web site

Thanks Lauryn for this superior alternative! In spite of everything these years of listening to your podcast I can say that you’re very genuine and I am keen on you!


We hope this submit impressed all of you to learn You Can Heal Your Life by Louise Hay and dive a litte deeper into therapeutic, attending to know your self & self-care.

Have you ever already learn You Can Heal Your Life? What’s the most helpful factor you discovered? Tell us under. Thanks Heidi for sharing all of your perception with us!

x, The Skinny Confidential crew.

+ take a look at Lauryn’s particular meditation routine and the best way to get began.

++ be taught extra about therapeutic frequencies right here.