The Greatest Yoga and Ayurveda Retreats in Kerala, India 

Because the birthplace of each Yoga and Ayurveda, India is an apparent best choice for wellness and religious retreats. However being such an unlimited nation, the place in India do you have to go on your much-needed dose of zen? 

Whereas some folks could advocate Rishikesh, dubbed the “Yoga capital of the world,” or the seashores of Goa, should you’re searching for a serene expertise and holistic therapeutic, contemplate one of many superb yoga retreats and ayurveda resorts in Kerala!

Causes to go on a Yoga and Ayurveda Retreat in Kerala

Yoga and Ayurveda are each historic practices with origins in India. Nevertheless, do you know that the coastal state of Kerala is famed for being the purest supply of genuine Ayurveda?

Ayurveda is another medication system primarily based on the idea that the foundation explanation for illness is stress or an imbalance in an individual’s psyche. A basic Ayurvedic idea is that the whole lot is linked. Thus, Ayurveda provides a pure and holistic therapeutic method, specializing in enhancing vitality stream within the physique. Study extra about yoga’s sister science here

Ayurveda Living Village Yoga Kerala
Ayurveda Living Village in Kerala

Ayurveda originates in Kerala and the state provides the broadest vary of Ayurveda therapies in India and past. Other than quite a few yoga, wellness, and Ayurveda resorts in Kerala, the province boasts lovely nature, from lush greenery to palm-lined seashores to a picturesque community of canals. Thus, Kerala yoga retreats present an extremely peaceable and nature-rich location for thoughts and physique therapeutic.

The Greatest Kerala Yoga Retreats

 

Greatest Ayurveda Remedy and Yoga Retreat For Freshmen – Elephant Pass 

Elephant Pass Yoga Kerala

For those who’re new to the world of Ayurveda, I extremely advocate this 7-day Elephant Cross retreat geared toward learners.

Highlights embrace:

  • Twice each day yoga
  • Every day consultations and Ayurvedic medication
  • Every day Ayurvedic massages/therapies

Surrounded by the sights of pure greenery and the sounds of the serene Periyar river, you’ll discover it easy to calm down and focus in your rejuvenation right here. The onsite Ayurvedic physician will tailor the whole lot to your wants, from medication and therapeutic massage to remedy and meals.

You’ll additionally get pleasure from yoga each morning and night, and there’s loads of free time to discover the environment. Choose up for close by Cochin worldwide airport can also be included for a stress free begin to your retreat.

Examine the schedule and obtainable dates here.

 

Greatest Intensive Ayurveda Panchakarma Yoga Retreat – Ayurveda Living Village

Ayurveda Living Village Yoga Retreat

Quick retreats can function a pleasant break from the norm and a chance to recharge. Nevertheless, should you’re searching for extra profound therapeutic or transformation, try this 28-day full wellness retreat at Ayurveda Dwelling Village.

Highlights embrace:

  • Every day Hatha yoga and pranayama
  • Every day Ayurveda consultations and coverings
  • Every day lectures/ actions like Ayurveda cooking classes or meditation workshops
  • Weekly sightseeing excursions
  • Beachside location

Ayurveda Dwelling Village is situated in an extremely peaceable spot simply 30 meters from the Kaipamangalam Seashore. Right here, you’ll get pleasure from Ayurveda natural vegetarian meals thrice a day with home-grown or regionally sourced produce. 

The therapeutic retreat options each day Ayurveda consultations, together with an in-depth evaluation of your present and previous well being. Based mostly on this, you’ll obtain essentially the most appropriate Ayurvedic massages and coverings on your therapeutic. There’s additionally included excursions every week like houseboat excursions, waterfall and rainforest excursions and visiting an elephant centre.

Discover out extra about what’s included here

 

Greatest Finances Yoga and Ayurveda Retreat – Bodhi Ayurveda and Yoga Retreat

Bodhi Yoga Kerala

For those who’re brief on both cash or time, this 3-day Turning into One Yoga Retreat with Ayurveda provides you with a superb and inexpensive intro to the 2 historic Indian practices. 

Highlights embrace:

  • Session with an onsite Ayurvedic physician
  • Every day Hatha yoga and pranayama
  • A rejuvenating therapeutic massage and steam tub
  • Non-obligatory lectures and actions, equivalent to a cookery demonstration 

Run by Bodhi Yoga and Ayurveda, the brief retreat takes place at Hinterland Village Resort, a standard and charming homestay-style lodging within the jungle close to to Kochi. You may select a shared or personal room, relying in your finances and discover historic and multicultural Fort Cochin in your free time.

Every day begins with yoga and/or pranayama earlier than breakfast, then a morning follow, lecture, or Ayurvedic therapy. Late afternoon, there’s a yoga asana workshop and plenty of evenings have further actions. 

Study extra concerning the thrilling schedule here

 

Greatest Therapeutic Yoga and Ayurveda Retreat – Namaste Ayurvedic Wellness Centre

Namaste Yoga Kerala

Namaste Ayurvedic Wellness Middle is likely one of the finest Ayurveda resorts in Kerala, as they put 110{c7762c236b537daa15f9356812ecb3e108e4d4d5995d9a08135eda82f1f59199} consideration into each visitor, creating tailor-made therapy plans. 

Highlights embrace:

  • Every day yoga, pranayama, and meditation
  • 1 Yoga Nidra session
  • Every day Ayurvedic massages and coverings
  • Personal Ayurvedic session
  • Residence-cooked conventional vegetarian Kerala delicacies 

The wellness heart is situated in a picturesque village in Chalakudy, with eco-friendly cottages in a inexperienced surroundings. 

While you first arrive, you’ll obtain a personal Ayurvedic session with the onsite physician, Dr. Jibu, who will create a customized Ayurvedic therapy plan. Thus, with such particular person consideration, you’ll expertise constructive modifications to your well being and well-being in simply 5 brief days. 

Study extra and examine availability here.

 

Greatest Kerala Yoga Retreat – Adishakti Yogashala

Adishakti Yogashala Kerala

Generally the stressors of recent life can get an excessive amount of. This 10-day digital detox retreat at Adishakti Yogashala will soften away all of your worries and produce you again in contact with nature. 

Highlights embrace:

  • Every day yoga (numerous kinds) and pranayama
  • Every day Ayurveda therapies and massages
  • Private physician session
  • Cooking class and sightseeing actions

The retreat takes place at Pachamama Homestay, only a 10-minute stroll from Varkala seashore. Right here you’ll keep in a shared or personal room and revel in scrumptious but wholesome meals.  The schedule consists of twice-daily yoga, and all through the retreat, you’ll be taught numerous kinds, equivalent to Hatha, Iyengar, Yin, and Ashtanga. 

Adishakti Yogashala additionally runs highly-rated 200-hour and 300–hour yoga teacher training do you have to want to improve your yoga data additional. 

Discover out all the main points here

 

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Suggestions for Planning your Yoga Retreat in Kerala

Yoga retreats in Kerala are most pleasing between September to March when the climate is sunny, dry and cozy, and with little humidity.

As it’s a tropical location, Kerala has a monsoon season, which runs from March to Could. Some say that Kerala is at it’s most lovely and inexperienced in the course of the wet season however if you wish to keep away from the moist climate then keep away from visiting Kerala throughout this time.

Attending to Kerala is tremendous simple because the state has 4 worldwide airports  – you’re almost definitely to fly into both Cochin worldwide airport, close to Kochi, or Trivandrum. Most Kerala retreats supply airport transfers to make your journey stress-free. Nonetheless, you’ll have to request this upfront, and there could also be an extra payment.

Virtually all guests might want to apply for an Indian visa earlier than touring. Most nationalities can apply for an E-Visa which makes the method easier and faster.

Kerala is likely one of the extra relaxed components of India however ladies ought to nonetheless costume conservatively to keep away from undesirable consideration. Mild, free becoming clothes is an efficient option to cowl up whereas nonetheless conserving cool. For those who’re not sure what to pack on your yoga retreat try my yoga retreat packing checklist.

For additional peace of thoughts, guarantee you’ve journey insurance coverage protecting all actions you intend on doing in Kerala and any covid associated cancellations or emergencies. I like to recommend World Nomads.

Lastly, researching is likely one of the most necessary components of planning any journey. Thus, examine the critiques for a number of Ayurveda retreats in Kerala on BookYogaRetreats earlier than making your choice. 

 

Learn Extra Yoga in India Weblog Posts:

My Full Kerala Journey Information

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The Greatest Yoga Retreats in Rishikesh, India

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